Archive for July, 2011

Get it down IN WRITING

Hey! Today i would like to share with you guys about an article that i read just now. I took it from my favourite magazine, CLEO! You guys should have it because the content is full of good tips and knowledge. You will gain all that from this magazine with reasonable price. For Malaysia, the price is only RM 5.60 but for the other countries, i don’t have any idea. Sorry. 😦
Okay, let’s get it started! Did you know that Blogging, journaling – call whatever you want, writing or typing out your thoughts and feelings help your body? More than you know!

  • SLEEP MORE SOUNDLY. According. To Michael Breus, PhD, author of Beauty Sleep, penning your feelings down before bedtime brings about relaxation that helps promote sleep.


  • HEALTHY HEART. Writing about emotional topics  such as missing your boyfriend (Just like i did. LOL.) helps to lower blood pressure and heart rate, keeping you ticker in better shape.

  • SHOO STRESS AWAY! A recent study published  in The American Journal of Public Health said that a month of expressive writing can help reduce hypertension. You may feel worse at first when writing about your worries, so keep at it for at least three days till you pass that phase.
  • IMPROVE YOUR  IMMUNITY. Expressive writing may encourage production of white blood cells, which fight infection, suggest researchers from the University of Texas at Austin. That translates to fewer flu-inflicted days!

All in all, it is essential for you to try this. You’ll feel the excitement that i got from writing. As long as you wannna write, it doesn’t matter if u write in a blog or in a book. You can write anything you want. You’ll enjoy it. Trust me! Wanna bet? =D

Bibliography: Samuel, A. (2009, September). Lust for life: Get it down in writing.. Cleo, 267.


Alhamdulillah….. =)))

All i wanna do right now is shouting!!!! I’m so happy that i’ve finished Puan Lina’s assignment successfully. The title of the assignment is “write a 45 second (100 words) PSA on a movie or a program that is to be broadcast over a local tv station.” Alhamdulillah. Finished already. Now, i can concentrate to another assignments. The process to finish this assignment was hard actually. I needed to study the camera shot and needed to wash my brain to think about the idea. Thank you so much to Alya, my roommate for helped me out! I love to study with her. Indeed! =D

The deadline to submit this assignment is on August 8th, but i’ve planned to try finish it early and i did it! I hate procrastinating my work. Seriously i hate it! I wanna submit this assignment by tomorrow morning. Also, our carry mark for our exercises will be announced tomorrow. Can’t wait for that! Whatever mark that i get tomorrow, i just don’t mind because i’ve given my best for every exercise and assignment. So, it seems never let me down. Same goes to this assignment, i’ve given the best! I believe that if i work hard for it, i’ll get the best. I love the way Ritzuan advised me, it sounds like; You do your best then let Allah S.W.T do the rest. =) Thank you b! =D

I totally enjoyed in doing this assignment eventhough it was kinda hard but yeah! There’s no easy work in this life. Isn’t it? So, for me most importantly, just give your best and sincere in doing your works! Just enjoy with it. =) Work more harder Athirah! U can do it!

Ranking List of Universities in Malaysia 2011.


I’m curious actually which university is the best in Malaysia. And i’m wondering either that Mara university of Technology has reached in what ranking? That’s my university! =D The list below is based on the research and the contribution which had been done to our country. 
This is the list of Top Ranking Universities in Malaysia for the year 2011. Let’s check it out!!!
  1. Universiti Sains Malaysia
  2. Universiti Teknologi Malaysia
  3. Universiti Kebangsaan Malaysia
  4. Universiti Putra Malaysia
  5. University of Malaya
  6. Universiti Malaysia Perlis
  7. Multimedia University
  8. Universiti Teknologi MARA                                                             
  9. Universiti Malaysia Pahang
  10. International Islamic University of Malaysia
  11. Universiti Utara Malaysia
  12. Universiti Tun Hussein Onn Malaysia
  13. Universiti Tenaga Nasional
  14. Universiti Malaysia Sabah
  15. Open University Malaysia
  16. University of Nottingham Malaysia
  17. Universiti Teknologi Petronas
  18. Universiti Sains Islam Malaysia
  19. Universiti Pendidikan Sultan Idris
  20. Taylor’s University College
  21. Universiti Teknikal Malaysia Melaka
  22. Universiti Tunku Abdul Rahman
  23. Universiti Malaysia Terengganu
  24. Universiti Malaysia Sarawak
  25. Universiti Tun Abdul Razak
  26. Monash University Malaysia
  27. Universiti Industri Selangor
  28. Wawasan Open University
  29. UCSI University
  30. Curtin University of Technology Sarawak Campus
  31. Asia Pacific Institute of Information Technology
  32. International Medical University
  33. Help University College
  34. Tunku Abdul Rahman College
  35. Al Madinah International University
  36. Universiti Kuala Lumpur
  37. National Defence University of Malaysia
  38. Segi College
  39. Universiti Sultan Zainal Abidin
  40. Universiti Malaysia Kelantan
  41. Limkokwing University of Creative Technology
  42. KDU College
  43. Selangor International Islamic University College
  44. Sunway University College
  45. Malaysia Theological Seminary
  46. Malaysia University of Science & Technology
  47. Olympia College Malaysia
  48. Swinburne University of Technology Sarawak Campus
  49. Malaysian Institute of Management
  50. University of Malaya Medical Center & Faculty of Medicine
  51. INSANIAH University College
  52. Taman Pertanian University
  53. Kuala Lumpur Infrastructure University College
  54. International Centre for Education in Islamic Finance
  55. Majlis Peperiksaan Malaysia
  56. Cyberjaya University College of Medical Sciences
  57. Disted-Stamford College
  58. Berjaya University College of Hospitality
  59. Asia e University
  60. KBU International College
  61. New INTI College
  62. TATI University College
  63. Nilai International College
  64. Asia Pacific University College of Technology & Innovation
  65. AIMST University

p/s : I’ve bolded Universiti Teknologi MARA into red because i’m studying in there. So for those who love to be a judgemental especially when it comes to UiTM. Please stop okay. Never look down on UiTM eventhough your university is in top ranking or not. As you know, UiTM is provided for Bumiputeras. We as UiTM students are proud of that. Furthermore, UiTM will be enthroned as Royal University by this October. InsyaALLAH. Amin. Most importantly, do your very best in your studies and get a good result. =D Good luck guys!


Yeaaayy! It’s a Saturday.

How can i describe how happy i was yesterday! I’ts been a long time Syuhada and i not seeing each other. It began when Syuhada called me and invited me to accompany her to shop at Times Square! We had so much fun. Totally! We ate donuts together. We bought those donuts at Big Apple. Chocolate was my flavour while Tiramisu was Syuhada’s flavour. But we went to Low Yat first. Syuhada bought an ink printer and a thumb drive. Actually there were a lot of stuff she bought. Haha. Of course, she has earned money by be a worker at a clinic. Wow! I wish i can be like her. =D 
At Big Apple. Yum.. yum!

Wide Shot: Syuhada (Famous Amos background) p/s: Kinda ‘menggelabah nak buat shot2 bagai. ;D
This story still not end yet. I met Syuhada’s friend, his name is Salman. Kinda weird right? I was wondering how does he look like? Because on that time when syuhada mentioned his name, automatically i imagined Salman Khan or mamak tingy you know. Haha! (Sorry Salman!) But after met him. His look didn’t like Salman khan tingy. He is a pure Malay and and and Kelantanese boy!!!! =D Do not simply judge a person by his name okay just like i did!
 These are the most delicious donuts that i ever tasted!
The most funny thing was Syuhada and Salman were never meet before! I mean not face to face and eye to eye. I was like “what is that?!” Eventhough they were studying in the same place before but they never had a  proper conversation like other friends do have. So they met up just like people who have blind date. Haha! Salman is a shy person. It was obvious! But you know me right, i can simply change the awkward into the chaos condition. Yeah, that’s me!

My craaaazzyyy friends!
I noticed that Syuhada loved to bring her friends from Matriculation when she asked me out. I don’t mind actually. Conversely, i’m glad to have many new friends. It’s like her friends have become my friends. She loves to introduce me all her friends. That’s what i love about her.

I realise that Syuhada is the only person who can accept me to be her friend until now. She never looks down on me or makes me feel awful. The most important thing is she never thinks that she so good or acts like she is a kind person eventhough i know that she’s very kind and a good person. 
I know that not all my old friends can accept me the way i am now. But for me whocares! I just don’t give a damn. As long as i’m happy, it’s enough for me. I have Syuhada and many other friends that always be by my side. Syuhada always shows that she always needs me like i need her and that makes me love with this
Since i’ve been her friend, i’ve learned many wonderful things. Most importantly, i’ve learned about friendship, loyalty and trust and that those are not thing that just given but things that we must earn. So, i wanna thank to my bestfriend since primary school, Syuhada for teaching me these things and for being my friend.
  I dedicated this song for you. This is our song! I love u Syuhada. Let sing it together!

One and The Same 
Hey! Hey! Hey!
La, La, La, La, La
Hey! Hey! Hey!
La, La, La, La, La

You come from here,
I come from there.

You rock out in your room,
I rock a world premiere.

We’re more alike than
Anybody could ever tell
(ever tell)

Friday, we’re cool,
Monday, we’re freaks.

Sometimes we rule,
Sometimes we can’t even speak.

But we kick it off,
Let loose, and LOL

It may seem cliche
For me to wanna say that your not alone
(that your not alone)

And you can call me uncool
But it’s a simple fact i got your back

Yeah, yeah, yeah

‘Cause we’re one and the same
We’re anything but ordinary
One and the same
I think we’re almost legendary.
You and me the perfect team
Chasing down the dream
We’re one and the same!

Hey! Hey! Hey!
La, La, La, La, La

I’m kinda like you,
Your kinda like me.

We write the same song
In a different key

It’s got a rhythm, you and me
Can get along
(get along)

And it may seem cliche
For me to wanna say
That your not alone
(here I go again)

And you can call me uncool
But it’s a simple fact
I still got your back (yeah)
(I still got you’re back)

‘Cause we’re one and the same
We’re anything but ordinary
One and the same
I think we’re almost legendary
You and me the perfect team
Shaking up the scene,
We’re one and the same!

[Demi:] (yeah, yeah)

Cause we’re one and the same…

We’re anything but ordinary

One and the same…

We’re something more than momentary!

Cause we’re one..

Yeah, yeah, yeah, yeah

Cause we’re one..

Were anything but ordinary

You and me the perfect team
Chasing down the dream
You and me the perfect team
Shaking up the scene,
We’re one and the same!

Hey! Hey! Hey!
La, La, La, La, La
Hey! Hey! Hey! 
 p/s: You are my true friend Syuhada and it’s hard to find a friend like you. I hope our friendship will last forever. 

“I love you like a fat kid loves cake.” =)

I started fall in love with this song that is Kisah Hati by Alyah when i was attending a course at UiTM Shah Alam last 3 days ago. My roommate, Tasha had turned on this song in her Iphone. At first, i was not interested with this song but when i watched the video clip i felt like wow! Beautiful and attractive. The second thing that makes me love this song is the message. The message of this song makes my heart touched! Especially at this time i need to prepare physically and mentally to accept the fact that Ritzuan will go.

 I noticed that Remy Ishak and Ritzuan are look alike. haha. And it makes me miss him even more!

He will go to Malacca for 4 years to further his studies as he got an offer from Universiti Teknikal Malaysia, Melaka to further studies in Bachelor of Mechatronic Engineering. I’m happy because he is chosen but honest to say i’m sad because we have to be far apart! Not exactly because the distant between Kuala Lumpur and Malacca not that far but our condition is not like before when he were in UiTM, Puncak Alam. He used to fetched me up at UiTM, Puncak Perdana to have a dinner together, on weekend we used to hang out together. When i get bored, he would brought me out from the campus, accompanied and helped me to finish my assignments.

I’ll always love you until the end…love you bb!

Of course i will miss those memories and hoping it will happen by next semester. But it will not happen unfortunately. It’s hard to face a separation even though it’s just for a while technically. I’ll be alone by next semester. Mama said it’s a test for me and Ritzuan. I hope there will not be a bad thing befalls to our relationship. Like my bestfriend said, Syuhada;” I hope you’ll support him and ask him to go back home every month so that he’ll come and see you.” Yeah! I need to support him and trust him like he trusts me.
It’s true that there’s a good thing behind a seperation in a relationship that is we know how strong our love is.

p/s: I love the way u said to me that you’ll propose me right after you achieved your dream. 

Congratulation bb! You’ve got your dream course in UTeM. Work more harder in your studies and don’t be naughty. =D

What a day!

I realized that today, most of my time has been spent with assignment. Luckily, i’ve finished my autobiography and biography finally. Now, i’m focusing on my research writing! I’m thinking on how i can get all the academic reference like my lecturer wants. She doesn’t want all the reference taken from the internet. And that’s a difficult one!I must find a solution for it before this monday. Go Athirah! You can do it! I love to say that to my self actually. LOL.

I’m doing my assignment and listening to radio at the same time. So that i would not be attacked by depression. Right now, i’m listening to a song by Selena Gomez; Who says I love that song! What about Chris Brown? His brand new song; Next to you feat Justin Bieber. The music video seems great!

Selena Gomez
Justin Bieber

 OMG! I don’t know what i’m yelling about on this late morning. Maybe i just wanna relaxing my mind. I’m pretty enjoy finishing all my assignments so far. It such a satisfaction! (When you give the best for it!). That’s all for today. Taddda! =)

I miss you love.

I don’t know why i got this kind of feeling. The emptiness. I know that i miss him so much. It’s hard to meet him just like before. I admit that he has become a part of my strenght to further my studies instead of my parents. It’s kinda weird right? But it’s true. He helped me alot. He filled my emptiness. He would be there for me no matter how hard it was. He’s a part of my achievement. I would not go this far without him. When i was sad, he were the one who persuaded me, calmed me down. I miss those memories. Our memories.

I met him yesterday at Mid Valley. He’s becoming a temporary worker at Seed Cafe. When i saw his face. I knew that i missed him alot. I missed his smile. His face. The way he looked at me. OMG! I wish he can be right here with me. Thank to Mama for brought me to see him yesterday.

Maybe i’m kinda selfish but i need him. If u read this. I want you to know that i love you so much Muhammad Ritzuan.Truly.

With me, Ritzuan. At ICT, Shah Alam. My only one. =)
At Manhattan Fish Market. You love the’ Pisang Goreng’ right? LOL.
I hope we can build more memories after this. I love the way of your conversation with my parents, my sisters and brothers. They like you. You’ve brought the happiness in our lives. I hope our relationship will last forever. 
I hope we can stick together through whatever happen, whatever barrier. Your sincerity has made me fall in love with you. It’s none of your material or else but your love. You make me happy and feel comfort when i’m with you.
P/S: I miss you so much.